4.7K
Downloads
161
Episodes
This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional life!
Episodes
Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
In this episode, I have the great pleasure to speak with Psychologist, Traumatologist, and Author Dr. Marilyn Wooley about her inspiring, inspirational, and resourceful book “How Heroes Heal: Stories of First Responders and the Journey from Posttraumatic Stress Injury to Posttraumatic Growth”!
Marilyn has been helping people for over 40 years and enjoys working with first responders not only to deal with trauma and cumulative toxic stress but to set and prepare these everyday heroes for a journey toward Resilience and Growth. It is important to overcome internal and external stigma and to be open about traumatic experiences by sharing stories and talking to others and reaching out for help and assistance.
By taking the time and putting the effort to process and incorporate their traumatic experiences, first responders can gain significant and life-changing insights that would then connect them on a much deeper, more profound, and even more spiritual level with their friends, loved ones, and families.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.