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This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional life!
Episodes
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
In this episode, I talk with Dr. Eric Maisel, retired family therapist, and active creativity coach, about how his fascinating book "Redesign your Mind: The Breakthrough Program for Real Cognitive Change" and his innovative program can bring about real palpable changes in your life and significantly improve your overall Mental Health.
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