Arash's World Podcast

Psychologist and Psychoanalyst Dr. Jane Tillman on Resilience, Suicide and Suicidal Ideation

In this episode, Part 2 of my Sigourney Award Recipient series, I talk with psychologist and psychoanalyst Dr. Jane Tillman who is accepting the award on behalf of the Erikson Institute for Education, Research, and Advocacy of the Austen Riggs Center, a not-for-profit psychiatric hospital in Massachusetts. The award recognizes the body of work of distinguished scholars over ten years but in this interview, we focus on the work and research of Jane Tillman who is the Evelyn Stefansson Nef Director of the Erikson Institute.

We talk about triggers and warning signs of suicide as well as suicidal thoughts and behaviors. Jane also talks about the stigma surrounding suicide, which especially affects families and survivors that are coping and dealing with suicide loss. We also touch upon resilience and the role of parents, schools, society, and Social Media vis-à-vis Mental Health and how psychoanalysis can lead towards a better, stronger, and more robust understanding of various issues and how it can be used as an effective tool for self-discovery and understanding.

Sigourney Award Recipient Dr. Jorge Ulnik on Skin, Psychoanalysis, Psychosomatic Disorders and the Effects of the Pandemic

In this episode, I have the great pleasure and honor of speaking with physician, psychodermatologist, and psychoanalyst Dr. Jorge Ulnik, the first of three 2021 Sigourney Award Recipients. Jorge actively promotes and propagates psychoanalytic thought and practice across the world; he belongs to the Argentine Psychoanalytic Association and teaches at the University of Buenos Aires. He has an interest in psychosomatic conditions and disorders and has a unique, commendable, and effective approach to various skin issues and diseases.

We talk about the effects of the pandemic on day-to-day life, such as wearing masks, using technology, keeping a distance, and the lack of human contact. We also discuss other fascinating topics, such as the use of tattoos and avatars, the pervading influence of advertisement, the changing nature of social perception and acceptance, and a psychoanalytic discussion of popular shows and movies!

Keep Thriving: Laura Berg on How to Move Forward Despite Toxic Family Relationships

In this episode, I have the pleasure to speak with Laura Berg, psychotherapist, professor, entrepreneur, and author of "Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt". We talk about her insightful and resourceful book and how to use one's past experiences and trauma to thrive and leave a more fulfilling and joyful life.

Laura explains the necessity of being honest with oneself and the difficulties in identifying and recognizing unhealthy patterns of thinking and feeling. Her tips, experience, and guidance can help us to move forward while converting our suffering into a banner of strength as well as a sign of resilience that would carry over into all our other relationships with friends, colleagues, and loved ones.

Synchronicity, Oracles, Tarot Cards, and the Mind-Body-Spirit Connection : An Interview with Etan Ilfeld

In this episode, I have the pleasure to speak with the author, creator, and entrepreneur Etan Ilfeld about his amazing Synchronicity Oracle Deck! We also delved into other fascinating topics including Tarot Cards and the mind-body-spirit connection as well as the use of oracles to access and develop the creative and intuitive unconscious within us.

Recovering from Trauma and PTSD with Conventional and Alternative Methods: An Interview with Michele Rosenthal

In this episode, I have the pleasure to speak with a trauma recovery specialist, author & speaker Michele Rosenthal on effective and proven ways to overcome and recover from trauma. We discuss both conventional and alternative methods as well as neuroscience, hypnosis, and NLP to help alleviate PTSD and how to gain emotional freedom by liberating oneself from trauma in the past.

Taking Control and Being in the Driver‘s Seat: An Interview with Life and Leadership Coach Luce Campagna

In this episode on Arash's World, I have the great pleasure to talk to Life and Leadership Coach Luce Campagna about her work and her approach. We talk about the influence of the pandemic on each of our lives, on escapist and checking-out behaviors as well as the different challenges and opportunities that come with the period known as a "midlife crisis". We also discuss what makes a good leader and how to build upon and improve one's leadership skills.

The Challenges and Hardships of NICU Parents: An Interview with Kelli Kelley from Non-Profit Hand to Hold

In this episode, I had the pleasure to talk with Kelli Kelley, Founder & CEO of Hand to Hold. Kelli is a passionate parent advocate and a NICU parent herself and not only sheds light on the mental, emotional, social, and financial difficulties, hardships, and challenges but her non-profit organization Hand to Hold also provides emotional support alongside education and resources, including Virtual Support Groups as well as help, support, and guidance in Spanish. There will be a free virtual conference for NICU parents and professionals, November 3 to 5, 2021 with additional information on Mental Health, trauma-informed care, and self-care: Hand to Hold 2021 NICU Community Conference

Life in the Middle Lane: One-on-One Interview with Dr. Loretta Breuning from the Inner Mammal Institute

In this episode, I talk with Brain Chemistry Expert and Founder of the Inner Mammal Institute, Dr. Loretta Breuning about what evolution and the animal world can teach us about human behavior, including why we often choose inadequate and inappropriate coping mechanisms, such as anger instead of empathy, peace, and diplomacy. Her book "Status Games: Why We Play and How to Stop" looks at the reasons and motivations behind social comparisons and how to rewire our brains to change negative thoughts and harmful patterns. 

Dealing with Adolescence and Overcoming Adolescent Trauma: An Interview with Psychoanalyst and Parent Guidance Expert Erica Komisar

In this episode, I talk with Psychoanalyst and Parent Guidance Expert and Author Erica Komisar about the challenges and difficulties of adolescence and how to support and protect our children from adversity. We also discuss the influence of social media as well as other trends during this age of anxiety in addition to her wonderful book "Chicken Little the Sky Isn’t Falling: Raising Resilient Adolescents in the New Age of Anxiety".

Shifting Mindsets and Redesigning your Room: An Interview with Creativity Coach Dr. Eric Maisel

In this episode, I talk with Dr. Eric Maisel, retired family therapist, and active creativity coach, about how his fascinating book "Redesign your Mind: The Breakthrough Program for Real Cognitive Change" and his innovative program can bring about real palpable changes in your life and significantly improve your overall Mental Health.