Arash's World Podcast

Inside the Shoebox: Stories of Trauma, PTSD, Hope, Resilience, and Healing with Author and Paramedic Sean Paul Bedell

In this episode, I have the great pleasure of speaking with Sean Paul Bedell, whose experiences as a paramedic and fire service captain deeply inform his writing. Sean discusses how his novel "Shoebox" captures the gritty realism of a first responder’s life, blending personal and professional challenges with moments of hope and resilience. Through our discussion, we recognize the emotional complexity faced by those in high-stress roles and the importance of storytelling in processing trauma and connecting with others.

We also delve into the nuanced role of community and the barriers to expressing vulnerability, especially in traditionally male-dominated professions. By sharing anecdotes and insights, we highlight how "Shoebox" not only entertains but also sheds light on mental health, the impact of trauma, and the power of communication. Ultimately, we find that through open dialogue and creative expression, we can foster understanding, growth, and healing for ourselves and our communities.

Transformación, Diversidad Cultural y el Psicoanálisis Latinoamericano: La Revista Calibán Ganadora del Premio Sigourney 2025

En nuestra entrevista del ganador del Premio Sigourney 2025, María Luisa Silva relata la transformación de la revista Calibán, órgano oficial de la Federación Latinoamericana de Psicoanálisis, que en 2012 adquirió una identidad editorial propia y una voz distintiva y creando una nueva personalidad.

De hecho, el nombre "Calibán", inspirado en el personaje de Shakespeare, simboliza el impulso de dar autonomía y voz al psicoanálisis latinoamericano, diferenciándolo del pensamiento europeo y resaltando la riqueza cultural y diversidad de la región. La revista aborda temas sociales y clínicos desde una perspectiva abierta y sensible a la cultura, reflejando la complejidad y belleza de Latinoamérica.

Además, María Luisa Silva destaca la estructura colaborativa y dialogante de Calibán, que involucra a un equipo amplio y entusiasta, con contribuciones de distintas disciplinas. Los números recientes han tratado temas como la seducción, la pérdida y la vida cotidiana, explorados tanto desde el ámbito clínico como cultural. La revista se publica en español y portugués, con ediciones digitales en inglés, y realiza giras y actividades en varios países para fomentar el diálogo y acercar el psicoanálisis a la comunidad.

Finalmente, se mencionan iniciativas para apoyar a jóvenes analistas y los reconocimientos obtenidos, subrayando el compromiso de Calibán con la apertura y el desarrollo del psicoanálisis latinoamericano.

 

Ordinary People, Extraordinary Courage, Shared Humanity: Filmmaker Nick Davis on the Holocaust Documentary This Ordinary Thing

In this episode, I have the great pleasure of speaking with award-winning filmmaker Nick Davis about his fascinating and moving documentary This Ordinary Thing. Nick Davis shares the inspiration behind the film’s title and its focus on the everyday heroism of ordinary people who risked everything to help others during one of history’s darkest chapters.

Through vivid storytelling and personal anecdotes, he explores how acts of courage, often seen as extraordinary, were simply “what you did” for those who chose to help, which raises the question: why didn’t everyone do this so-called ordinary thing?

With the film’s unique blend of archival footage, cinematic techniques, and performances by renowned actors, we see these harrowing true stories of the Holocaust come to life with immediacy and emotional depth.

Finally, the filmmaker gives us behind-the-scenes glimpses into the challenges and rewards of assembling a cast, the importance of highlighting the daily realities of those involved, and the universal humanity at the heart of these narratives thus offering an inspiring look at the resilience, ingenuity, and compassion that can shine through during moments of adversity and in the face of pure evil.

Degrees of Free Will and Freedom: Roy Baumeister on Self-Control and Responsibility

In this episode, I have the great pleasure of talking to world-renowned social psychologist, professor, and bestselling author Dr. Roy F. Baumeister about his book, The Science of Free Will: Bridging Theory and Positive Psychology.

Dr. Baumeister explains that while philosophers have long debated whether free will can exist in a deterministic universe, psychology approaches the question differently. He emphasizes that the human mind possesses a unique system for controlling action, allowing us to simulate multiple futures, make long-term plans, and alter our present behavior based on anticipated outcomes, which are abilities that set us apart from other animals.

Our discussion then delves into the nuances of free will, highlighting that it is not an all-or-nothing phenomenon but that it exists on a continuum. Dr. Baumeister shares research showing that some choices are “freer” than others, and that self-control is a finite resource, closely linked to our ability to make decisions.

Furthermore, we explore the moral and societal implications of free will as our legal and ethical systems presuppose that individuals can act differently in the same situation, making accountability and responsibility possible. Dr. Baumeister also touches on the importance of self-control as a trait, likening it to a muscle that can be strengthened with practice, and notes its role in personal success and well-being.

Finally, we reflect on culture, gender, and the holistic nature of human experience. Dr. Baumeister explains how cultural and social factors shape aspects of our lives, such as sexuality, and how self-control interacts with these influences. He also addresses the interplay between mind and body, the value of live social interaction, and the ongoing dialogue between philosophy and psychology. Ultimately, our conversation underscores the empowering belief that, while not absolute, free will enables us to shape our lives, take responsibility for our actions, and find meaning in our choices.

 

The Lost Years and Wisdom Gained: Reimagining Jesus and the Making of a Messiah with Brian Muldoon

In this episode, I have the pleasure of speaking with lawyer, judge, and Professor Brian Muldoon about his fascinating novel, The Luminous One: The Making of a Messiah. We talk about the so-called "lost years" of Jesus, the 18-year gap in the Gospels between Jesus’ childhood and the start of his ministry. Brian’s novel imaginatively fills this gap, following a young Yeshua (Jesus) as he journeys from Palestine to India and China, encountering diverse spiritual traditions and formative experiences that shape his later teachings.

The story traces Yeshua’s escape from a troubled home life, his compassionate outreach to the marginalized Dalits in India, and his participation in significant historical events such as the Fourth Buddhist Council in Kashmir. Through these adventures, Yeshua is exposed to Buddhist, Hindu, and other mystical philosophies, which influence his evolving understanding of spirituality. Brian weaves together historical fact and fiction, using these imagined travels to explain how Jesus might have developed his more radical ideas about compassion, nonviolence, and the nature of God.

We also explore the human side of Jesus, emphasizing his sense of humor, charisma, and capacity for joy, which are traits that are often overlooked in traditional portrayals. Moreover, we reflect on how Jesus’ teachings challenged the rigid orthodoxy of his times, advocating for a more inclusive and open-minded spirituality. We then highlight that the real message of Jesus lies in the ongoing journey of self-discovery and connection with others.

Beyond the novel, Brian shares insights from his work in law and mediation, drawing parallels between spiritual growth and conflict resolution. He advocates for deep listening, compassion, and the courage to confront difficult truths, skills essential both in personal relationships and in broader societal healing. Finally, Brian reflects on balancing his roles as a legal professional and writer and offers us a preview of his next literary project that shall explore the concept of fifth-dimensional consciousness wrapped in a detective mystery.

 

Framing the Art World: Workplace Satire, Chaos, and Behind the Scenes Glimpses with Author of In the Frame Pat Sullivan

In this episode, I have the great pleasure of speaking with my friend and fellow writer Pat Sullivan about her witty workplace satire In the Frame. Her book is set in a fictional Toronto Art Gallery called Toronto Art Gallery (TAG) and offers a behind-the-scenes look at the art world. Instead of the usual and commonplace art world tropes of heists and forgeries, Pat’s book draws on her own gallery experience to reveal the real-life tensions, mishaps, and personalities that animate and often complicate working at such institutions.

The story follows four central characters including a director, two curators, and an educator as they navigate the chaos leading up to a high-stakes gala fundraiser. Pat explores different workplace conflicts, from power struggles and artistic ambitions to burnout and the challenge of pleasing donors, staff, and the public. The novel also shines a light on the unsung heroes of the gallery, such as technical assistants, and highlights the complex balancing act required to keep a cultural institution thriving.

Pat also shares insights into her writing process, the importance of context in art appreciation, and the therapeutic value of turning real-life frustrations into readable and relatable fiction. She offers practical advice for aspiring writers, emphasizing perseverance, adaptability, and the realities of both traditional and self-publishing as well as how AI cannot replace works of art.

In fact, In the Frame promises readers a smart, humorous, and authentic glimpse into the art world’s backstage drama, perfect for anyone curious about what really happens when the gallery doors close. It makes me appreciate not only art more but also the amount of work and effort that go into the upkeep and maintenance of an art gallery.

Spy’s Mate: Grandmasters and Navigating Soviet Chess, KGB Secrets, Espionage, and Survival with Brad Buchanan

In this episode, I have the great pleasure of speaking with Brad Buchanan, a retired English professor and now a full-time writer, who has faced significant personal challenges, including surviving two bouts of blood cancer and a difficult stem cell transplant. These experiences have profoundly shaped his perspective and writing, leading him to manage a chronic illness while continuing to pursue his passion for literature.

We discuss his novel, Spy’s Mate, which draws deeply from his love of chess and history. The story follows a young grandmaster navigating the perilous world of Soviet chess, where KGB manipulation and surveillance were ever-present. In the Soviet Union, chess was more than a game—it was a propaganda tool, and those who didn’t conform faced severe consequences. Through his protagonist Yasha, loosely inspired by Garry Kasparov, Brad explores themes of outsider status, resilience, and the struggle against a system determined to control its brightest minds.

The novel also delves into the broader context of Cold War espionage, drawing parallels between the strategic thinking required in chess and the high stakes maneuvering of spies. As Yasha rises through the ranks, he encounters not only fierce competition but also the shifting political landscape of the collapsing Soviet Union. The story takes readers into the back rooms of Soviet bureaucracy, highlighting power struggles and the emergence of figures like Gorbachev and Putin, all set against the backdrop of a society in flux.

Beyond the intrigue and historical drama, “Spy’s Mate” weaves in personal relationships and emotional depth, including Yasha’s bond with his mother and a romantic subplot that adds complexity to his journey. Brad aims to make chess visually engaging by including diagrams and structuring the novel with action and dialogue, much like a screenplay. Ultimately, he hopes readers find both excitement and humanity in the story, and perhaps even see it adapted for the screen one day.

 

Don’t Be Hijacked by Primal Wounds: Rewriting the Narrative and Flying High with Michaela Renee Johnson

In this episode, I have (yet again!) the great pleasure of speaking with licensed therapist and pilot Michaela Renee Johnson on her book 7 Primal Wounds: Break the Patterns Keeping You Stuck and its connection to aviation.

Michaela recounts the challenges and emotional highs she experienced during her 13-day journey across the country for her aeronautical book tour in a vintage warbird by the name of Scarlett. Not only is she using the adventure as both a literal and metaphorical vehicle for spreading her message, but it also underscores and ties in with the book’s core and central themes.

In fact, the analogy of flying can help us better understand psychological patterns. For instance, people may get “stuck in holding patterns” in life, much like planes circling an airport, and how recognizing these patterns is the first step toward change. She draws on psychological theories such as transactional analysis and attachment theory to explain how early life experiences create “primal wounds” that shape adult behavior.

Moreover, she offers practical advice for becoming aware of these unconscious beliefs, encouraging us to notice our bodily reactions when triggered and to identify which “primal responder” (be it child, teenager, or parent) is influencing our actions at a given moment. This self-awareness can help us break negative cycles and make more empowered choices.

Finally, Michaela discusses how her framework applies to relationships and personal growth. She emphasizes that most conflicts are not about surface issues but about deeper wounds and unmet needs. By understanding and communicating these underlying patterns, individuals and couples can transform their interactions and foster healthier connections. And writing a book on these findings and observations is not only helpful for us but also therapeutic for the author herself.

 

Awakening from Darkness to Hope and Purpose: The Transformative Power of Spiritual Healing with Aymie Daniels

In this episode, I have the great pleasure of speaking with Aymie Daniels, Managing Director of Prophet Source and author of An American Awakening: The Interdependent Relationship of Spirituality and Mental Health about her transformative journey of spiritual healing.

Aymie shares her insights on the inherent connection between spirituality and mental health, opens up about her personal awakening—a process she describes as “leveling up in consciousness”—and how it led her from darkness and substance abuse to a life of purpose and healing. Her story inspires and underscores resilience and finding hope even in the most turbulent times.

In her book, she explores how spiritual experiences can be both ineffable and life changing. She discusses the importance of holistic approaches to mental health, advocating for transparent information and diverse paths to healing that go beyond pharmaceuticals. Moreover, she managed to look at the bigger picture by moving beyond the “why me” mentality, embracing the law of accountability, and accepting the necessity of making conscious choices to move forward.

Finally, we talk about the challenges faced by those who experience spiritual emergencies, including societal stigma and the limitations of traditional mental health labels. Aymie shares how finding community with others who have undergone similar awakenings has been vital to her journey, and why she believes that embracing our spiritual nature—however we define it—is essential for true well-being.

 

Jinn in the Family: Islamic Folklore, Cultural Identity and Mental Health with Clinical Psychologist Dr. Rehman Yousuf Abdulrehman

In this episode, I have the great pleasure of speaking with Dr. Rehman Yousuf Abdulrehman, a clinical psychologist and the author of the best-selling novel Jinn in the Family. We explore jinn folklore with a focus on cultural identity and mental health diagnosis and practice, and how writing fiction can serve as a form of therapy and creative fulfillment.

The novel centers around jinn, supernatural beings from Islamic and Zanzibar folklore, often misunderstood in Western culture as mere "genies." Jinn are described as beings created from smokeless fire, distinct from angels and humans, possessing free will and capable of good or evil. This nuanced portrayal challenges the typical Western dichotomy of good versus evil by presenting them as complex characters with motivations shaped by their experiences.

Although the novel is presented as a ghost story, it also serves as a metaphor for diaspora identity, cultural heritage, and trauma alongside occasional potential clashes with a predominantly Western scientific paradigm. As a result, the book invites readers to re-evaluate and perhaps even question certain traditional notions of good and evil.

Moreover, Dr. Abdulrehman emphasizes the importance of openness to different cultural perspectives, particularly in mental health, where misdiagnosis can occur due to cultural misunderstandings. He advocates for integrating Eastern philosophies and traditional knowledge hand-in-hand with Western scientific approaches. The novel also addresses the need for diverse cultural narratives in literature, especially those from non-Eurocentric backgrounds, to enrich global storytelling while also providing a colorful metaphor for understanding inner and psychological differences and variations between individuals that have a range of diverse experiences.