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This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional life!
This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional life!
Episodes

Monday Jul 19, 2021
Monday Jul 19, 2021
In this episode on Arash's World Podcast, Matt Erb, physiotherapist, owner of Embody Your Mind and faculty member and Associate Clinical Director for The Center for Mind-Body Medicine talks about applying and adapting the integrative holistic model in which the body, the mind, and the environment are intimately linked and interconnected and how and why this should be taken into consideration when it comes to effective treatments and remedies.

Sunday Jul 18, 2021
Sunday Jul 18, 2021
In this episode, the renowned orthopedic complex spine surgeon Dr. David Hanscom talks about what causes chronic pain and its complicated and complex effects on the body. He also proposes alternative ways and manners to deal with chronic stress and inflammation by adopting and applying a holistic model instead of a traditional medical approach.
