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This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional life!
Episodes
Monday Aug 09, 2021
Monday Aug 09, 2021
In this episode, Asha Tarry, life coach, award-winning mental health advocate, and author of "Adulting As A Millennial: A Guide to Everything Your Parents Didn’t Teach You" talks about the many benefits of psychotherapy and the challenges faced by inadequate, insufficient, or inefficient parenting as well as its consequences and repercussions on the lives of many Millennials in terms of anxiety, impostor syndrome, and perfectionism.
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