Arash's World Podcast

Opening your Heart and Mind to Freedom and Enlightenment with Robert Thurman

In this episode, I have the privilege and honor to talk to Robert Thurman, scholar, and expert on Tibetan Buddhism and author of the book "Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life". He talks about nirvana, enlightenment, freedom, and happiness as well as how to live an authentic and realistic life.

Resilience and Climbing your Own Mountains with Michael Schauch

In this episode, Michael Schauch, mountaineer, storyteller & author of the inspirational travel memoir/self-help book "A Story of Karma: Finding Love and Truth in the Lost Valley of the Himalaya" talks about the many physical and mental challenges, hardships, and setbacks he experienced during his mountain hiking in Nepal. He grew not only in terms of resilience but experienced a profound spiritual connection with the terrain, culture, and traditions as well as the people of the region.

Saying No to Child Abuse: How to Avoid it and What to Do about Childhood Trauma with Steve Simpson

In this episode, Steve Simpson, child advocate, childhood trauma survivor, and author of The Teenage and Young Adult Survival Handbook Series, shares his personal experiences and insights on how to spot child abuse, what constitutes abuse, including verbal, physical, and sexual abuse, what to do about it as well as how to deal with childhood trauma. Finally, he also talks about how to avoid child abuse in the first place and that there is always hope, no matter how dark everything may seem or be at any given moment.

Mary Joye on Codependency, Narcissism and Authentic Living

In this episode, Mary Joye, Mental Health Counselor and Author of "Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself" talks about the dangers and warning signs of codependency, what to do about it, how to deal with narcissistic people, and why it is so important to be yourself and to keep it real and strive for authenticity!

Anxiety, Impostor Syndrome and Perfectionism: Parenting and its Effects on Millennials with Life Coach Asha Tarry

In this episode, Asha Tarry, life coach, award-winning mental health advocate, and author of "Adulting As A Millennial: A Guide to Everything Your Parents Didn’t Teach You" talks about the many benefits of psychotherapy and the challenges faced by inadequate, insufficient, or inefficient parenting as well as its consequences and repercussions on the lives of many Millennials in terms of anxiety, impostor syndrome, and perfectionism.

Schools, Parental Choices & the Covid-19 Legacy with Author of Legacy Letters Carew Papritz

In this episode, I talk with Carew Papritz, thought leader and bestselling author of The Legacy Letters. Although this interview took place a year ago, many of the issues and problems still remain to this day despite having access to various vaccines. What is the legacy you will leave behind for your children?

Using Mindfulness to Create Serendipity and "Happy Accidents" to Improve Your Personal and Professional Life with Dr. Neil J. Farber

In this episode, Dr. Neil J. Farber, Professor Emeritus of Clinical Medicine at the University of California, San Diego, academic internal medicine physician for over 40 years, and author of the book "Serendipity: Utilizing Everyday Unexpected Events to Improve Your Life and Career", talks about using mindfulness to create and recognize "happy accidents" in your daily life that could change and transform your life and career in unexpected but most fortunate and fortuitous ways and manners.

The Buddhafield Cult from "Holy Hell" Followers and Narcissistic Leaders

In this episode, Radhia Gleis, author and a former member of the Buddhafield cult, shares her personal experiences, thoughts, and reflections on the current political and social climate as well as on the dangers of being caught in a cult and of following narcissistic leaders. 

Love Your Pet and Appreciate Your Vet with Sandy Weaver

In this episode, Sandy Weaver, speaker, trainer, mastermind facilitator, and lover of all things dog as well as the author of the book "Happy Vet Happy Pet: Caring for your Pet's Caregiver" talks about the importance of appreciating and giving thanks to veterinarians who work hard to ensure that our pets are alive and well and who deserve our recognition and gratitude for their tireless efforts.

 

Biohacking and Optimizing the Full Potential of your Brain with Dr. Patrick Porter and BrainTap

In this episode, Dr. Patrick Porter, Brain Researcher, Mental Coach, and Founder and Inventor of BrainTap, talks about using technology, neuroscience, meditation, and mindfulness as well as light, visualization, and energy fields to tap into a healthy and happy brain and to create a brighter future for yourself!